(1) Koblenz - Vallendar
(2) Vallendar - Sayn
8,7km + 249 height gain
12,8km + 431 height gain
(3) Sayn - Rengsdorf
(4) Rengsdorf - Leutesdorf
12,9km + 405 height gain
18,7km + 486 height gain
(5) Leutesdorf - Rheinbrohl
(6) Rheinbrohl - Leubsdorf
12,8km + 468 height gain
14,6km+ 463 height gain
(7) Leubsdorf - Unkel
(8) Unkel - Bad Honnef
13,7km + 500 height gain
9,5km + 311 height gain
(9) Bad Honnef - Königswinter
(10) Königswinter - Dollendorf
13,4km + 610 height gain
8,7km + 323 height gain
(11) Dollendorf - Bonn
14,2km + 194 height gain